self-compassion

This Week’s Focus

Mizzdleepowell

This week my focus word is “acceptance”. I’m working on accepting myself, my circumstances, and my relationships. This hasn’t been an easy task for me on the best of days so taking the time to deep dive into this intention is proving to be a challenge – but I’m ready.

Part of acceptance is acknowledging that I’ve not been practicing all that I teach. I share with my grief group participants that we should never say something to ourselves that we wouldn’t also say out loud to those we love most in this world – so part of accepting ME is also being kinder and gentler TO me in my thoughts ABOUT me.

Give some attention to your thoughts and what acceptance looks like in your life this week.

Sending love & light. xo

Published by Mizzdleepowell

Empath, spiritual intuitive, Mental Wellness Advocate, Blogger in Training, Mom, wife, lover of glitter, excessive encourager who is always striving to shine bright. Shopaholic, grief and death companion, your too loud but so much fun bestie that never gives up on you!

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