This journey has been hard for me, and I know it has been hard for you too. I suffered childhood traumas. I’ve experienced adult challenges. Now I am focused on healing. My healing. Your healing.
In my successful career as a social worker/advocate for geriatric patients, I helped seniors live their latter phases with dignity, and I helped their families through the pains of their final goodbyes. After 20 years in that space, I realized that I wanted to use what I had learned in school, at work, and most importantly: IN LIFE — to help people of all ages overcome the struggles they face every day. I have completed mental health & wellness trainings and I am excited to help others overcome while I do the same in my own life.
Mental wellness & self-care is a never ending journey, not a destination.
We all have hurts and negative habits and dark places…but we can all shine. Being Shiny doesn’t happen by accident. It takes time, energy, and intentionality to truly shine. You have to make space in your life & your heart for the practices (not perfects) that let your soul come out and truly sparkle. I’ve created this space- which I hope will become a community- to share what I am learning on this journey. Let’s do these things together.
Thanks for the love, my fellow Shiny Beings!